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Sacred Space & Breath!

A guided breathwork experience for those who desire a sacred space to slow down, come into the present moment, and reconnect with themselves.

Through intention, breath, somatic awareness, and gentle movement, you are invited to honor your inner experience and listen more deeply to what is present within you.

This is a space to pause… to reset… and to return to yourself.

What We’ll Explore Together

• Guided breathwork to support nervous system reset and regulation
• Gentle somatic awareness and movement
• Intention setting to anchor your experience
• Journaling prompts to deepen insight and reflection
• Optional sharing within a supportive and respectful space

What This Space Offers

• A grounded way to come back into the present moment
• A release of accumulated tension and stress
• A deeper connection to your inner state and intuitive awareness
• Space to be with yourself without pressure or expectation

Details

2 hours live on Zoom
Sunday, April 26
10:00 AM – 12:00 PM (MST)

Exchange

This is a pay-what-you-wish offering.
You are welcome to join freely, or contribute if it feels aligned.

Suggested donation: $25